{"id":75,"date":"2017-11-17T10:00:36","date_gmt":"2017-11-17T09:00:36","guid":{"rendered":"http:\/\/obiaddlataty.pl\/?p=75"},"modified":"2018-02-09T11:50:50","modified_gmt":"2018-02-09T10:50:50","slug":"placuszki-bananowe-z-syropem-daktylowym","status":"publish","type":"post","link":"https:\/\/obiaddlataty.pl\/index.php\/2017\/11\/17\/placuszki-bananowe-z-syropem-daktylowym\/","title":{"rendered":"Placuszki bananowe z syropem daktylowym"},"content":{"rendered":"<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-483 size-large\" src=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/12\/placki-bananowe-1024x768.jpg\" alt=\"Placuszki bananowe\" width=\"625\" height=\"469\" srcset=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/12\/placki-bananowe-1024x768.jpg 1024w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/12\/placki-bananowe-scaled-600x450.jpg 600w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/12\/placki-bananowe-300x225.jpg 300w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/12\/placki-bananowe-768x576.jpg 768w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/12\/placki-bananowe-960x720.jpg 960w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p style=\"text-align: left;\">Sk\u0142adniki: (na 1 porcj\u0119 = 7-8 placuszk\u00f3w)<\/p>\n<ul>\n<li>1 dojrza\u0142y banan<\/li>\n<li>1 jajko<\/li>\n<li>Dowolny t\u0142uszcz \u00a0(olej kokosowy, mas\u0142o, olej rzepakowy)<\/li>\n<li>1 \u0142y\u017ceczka p\u0142atk\u00f3w owsianych<\/li>\n<li>(Opcjonalnie: syrop daktylowy,mi\u00f3d)<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p>Wykonanie:<\/p>\n<p>Zmiksowa\u0107 banan z jajkiem i p\u0142atkami owsianymi. Na mocno rozgrzanej patelni z niewielk\u0105 ilo\u015bci\u0105 t\u0142uszczu, wylewa\u0107 ma\u0142e kleksy ciasta i sma\u017cy\u0107 z obu stron. Placki nale\u017cy przewraca\u0107 ze szczeg\u00f3ln\u0105 ostro\u017cno\u015bci\u0105. \u00a0S\u0105 bardzo delikatne, dlatego \u0142atwo mog\u0105 si\u0119 zniszczy\u0107.<\/p>\n<p>Podawa\u0107 z owocami lub syropem daktylowym.<\/p>\n<p>Pycha!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: (na 1 porcj\u0119 = 7-8 placuszk\u00f3w) 1 dojrza\u0142y banan 1 jajko Dowolny t\u0142uszcz \u00a0(olej kokosowy, mas\u0142o, olej rzepakowy) 1 \u0142y\u017ceczka p\u0142atk\u00f3w owsianych (Opcjonalnie: syrop daktylowy,mi\u00f3d)<\/p>\n","protected":false},"author":1,"featured_media":483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8],"tags":[19,18,17,21,67,20,16],"class_list":["post-75","post","type-post","status-publish","format-standard","has-post-thumbnail","category-deser","category-kolacja","tag-bez-glutenu","tag-bez-maki","tag-na-slodko","tag-nalesniki","tag-pancakes","tag-placki","tag-zdrowe-sniadanie","h-entry","hentry","h-as-article"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"author\" content=\"Sylwia\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/obiaddlataty.pl\/index.php\/2017\/11\/17\/placuszki-bananowe-z-syropem-daktylowym\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1\" \/>\n\t\t<meta 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