{"id":493,"date":"2017-12-04T15:33:11","date_gmt":"2017-12-04T14:33:11","guid":{"rendered":"http:\/\/obiaddlataty.pl\/?p=493"},"modified":"2018-02-09T11:49:22","modified_gmt":"2018-02-09T10:49:22","slug":"owsianka-z-owocami","status":"publish","type":"post","link":"https:\/\/obiaddlataty.pl\/index.php\/2017\/12\/04\/owsianka-z-owocami\/","title":{"rendered":"Owsianka z owocami"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-496 size-large\" src=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/12\/owsianka-z-owocami-1024x768.jpg\" alt=\"Owsianka z owocami\" width=\"625\" height=\"469\" srcset=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/12\/owsianka-z-owocami-1024x768.jpg 1024w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/12\/owsianka-z-owocami-scaled-600x450.jpg 600w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/12\/owsianka-z-owocami-300x225.jpg 300w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/12\/owsianka-z-owocami-768x576.jpg 768w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/12\/owsianka-z-owocami-960x720.jpg 960w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p>Sk\u0142adniki:<\/p>\n<ul>\n<li>300 ml mleka<\/li>\n<li>200 ml wody<\/li>\n<li>100 g p\u0142atk\u00f3w owsianych<\/li>\n<li>Owoce, bakalie wg uznania<\/li>\n<li>Opcjonalnie: mi\u00f3d, syrop daktylowy, syrop z agawy<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p>Wykonanie:<\/p>\n<p>Mleko zagotowa\u0107 z wod\u0105. Zmniejszy\u0107 ogie\u0144, nast\u0119pnie doda\u0107 p\u0142atki. Gotowa\u0107 przez chwil\u0119 ( 3-5 min) na ma\u0142ym ogniu od czasu do czasu mieszaj\u0105c. Owsiank\u0119 przykry\u0107 i odstawi\u0107 na oko\u0142o 10min.<\/p>\n<p>Dos\u0142odzi\u0107 wg uznania.<\/p>\n<p>Podawa\u0107 z ulubionymi owocami, bakaliami.<\/p>\n<p>Mleko mo\u017cna zast\u0105pi\u0107 dowolnym napojem mlecznym. \u00a0Mlekiem ro\u015blinnym, lub ca\u0142kiem zrezygnowa\u0107 z mleka, a owsiank\u0119 przygotowa\u0107 na samej wodzie.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 300 ml mleka 200 ml wody 100 g p\u0142atk\u00f3w owsianych Owoce, bakalie wg uznania Opcjonalnie: mi\u00f3d, syrop daktylowy, syrop z agawy<\/p>\n","protected":false},"author":1,"featured_media":496,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8,4],"tags":[125,9,79,126,124,123,76,127,44],"class_list":["post-493","post","type-post","status-publish","format-standard","has-post-thumbnail","category-deser","category-kolacja","category-sniadanie","tag-bakalie","tag-deser","tag-mleko","tag-orzechy","tag-owoce","tag-owsianka","tag-przekaska","tag-sila","tag-tani-deser","h-entry","hentry","h-as-article"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"author\" content=\"Sylwia\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/obiaddlataty.pl\/index.php\/2017\/12\/04\/owsianka-z-owocami\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1\" \/>\n\t\t<meta 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