{"id":417,"date":"2018-02-17T07:00:07","date_gmt":"2018-02-17T06:00:07","guid":{"rendered":"http:\/\/obiaddlataty.pl\/?p=417"},"modified":"2019-02-11T14:29:24","modified_gmt":"2019-02-11T13:29:24","slug":"zapiekanka-z-cukinii","status":"publish","type":"post","link":"https:\/\/obiaddlataty.pl\/index.php\/2018\/02\/17\/zapiekanka-z-cukinii\/","title":{"rendered":"Zapiekanka z cukinii (video)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-444 size-large\" src=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/11\/zapiekanka-cukinia-1024x768.jpg\" alt=\"Zapiekanka z cukinii\" width=\"625\" height=\"469\" srcset=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/11\/zapiekanka-cukinia-1024x768.jpg 1024w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/11\/zapiekanka-cukinia-scaled-600x450.jpg 600w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/11\/zapiekanka-cukinia-300x225.jpg 300w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/11\/zapiekanka-cukinia-768x576.jpg 768w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/11\/zapiekanka-cukinia-960x720.jpg 960w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p>Sk\u0142adniki: (na tortownic\u0119 \u015br.26 cm)<\/p>\n<ul>\n<li>0,5 kg cukinii zielonej<\/li>\n<li>200 g marchwi<\/li>\n<li>6 pieczarek<\/li>\n<li>1 ma\u0142a cebulka<\/li>\n<li>4 jajka<\/li>\n<li>130 g kaszy manny<\/li>\n<li>40 ml oleju ro\u015blinnego<\/li>\n<li>20 dag \u017c\u00f3\u0142tego sera<\/li>\n<li>S\u00f3l i pieprz<\/li>\n<li>P\u00f3\u0142 p\u0119czka \u015bwie\u017cego koperku<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p>Wszystkie warzywa dok\u0142adnie umy\u0107. Marchewk\u0119 obra\u0107 ze sk\u00f3rki. Do miski zetrze\u0107 cukinie, na tarce o grubych oczkach i delikatnie ods\u0105czy\u0107 z nadmiaru wody. 15 dag sera oraz pozosta\u0142e warzywa r\u00f3wnie\u017c zetrze\u0107, doda\u0107 jajka, mann\u0119, olej i przyprawy. Wszystkie sk\u0142adniki dok\u0142adnie wymiesza\u0107. Nasz\u0105 mas\u0119 przek\u0142adamy na wy\u0142o\u017con\u0105 papierem do pieczenia tortownic\u0119, posypujemy resztk\u0105 sera, aby \u0142adnie si\u0119 zapiek\u0142 i pieczemy oko\u0142o 55 minut. Piekarnik powinien by\u0107 wcze\u015bniej rozgrzany do 180 stopni. Po wyj\u0119ciu z piekarnika zapiekanka powinna odczeka\u0107 par\u0119 minut, aby \u0142atwiej si\u0119 kroi\u0142a.<\/p>\n<p><strong>Video przepis:<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/sLfi9lvOW-w?rel=0\" width=\"625\" height=\"351\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Podawa\u0107 z sosem tatarskim lub czosnkowym. Smacznego<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-445 size-large\" src=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/11\/zapiekanka-cukinia-ser-1024x768.jpg\" alt=\"Zapiekanka z cukini\u0105 i serem\" width=\"625\" height=\"469\" srcset=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/11\/zapiekanka-cukinia-ser-1024x768.jpg 1024w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/11\/zapiekanka-cukinia-ser-scaled-600x450.jpg 600w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/11\/zapiekanka-cukinia-ser-300x225.jpg 300w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/11\/zapiekanka-cukinia-ser-768x576.jpg 768w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2017\/11\/zapiekanka-cukinia-ser-960x720.jpg 960w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: (na tortownic\u0119 \u015br.26 cm) 0,5 kg cukinii zielonej 200 g marchwi 6 pieczarek 1 ma\u0142a cebulka 4 jajka 130 g kaszy manny 40 ml oleju ro\u015blinnego 20 dag \u017c\u00f3\u0142tego sera S\u00f3l i pieprz P\u00f3\u0142 p\u0119czka \u015bwie\u017cego koperku<\/p>\n","protected":false},"author":1,"featured_media":444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5,202],"tags":[41,38,81,104,59,106,96,107,105,49,50,108,103],"class_list":["post-417","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kolacja","category-obiad","category-video","tag-bez-miesa","tag-cukinia","tag-kolacja","tag-lunch","tag-obiad","tag-pieczarki","tag-pycha","tag-ser","tag-smacznego","tag-warzywa","tag-wege","tag-wegetarianska","tag-zapiekanka","h-entry","hentry","h-as-article"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Przepis na warzywn\u0105 zapiekank\u0119 z cukinii z dodatkiem \u017c\u00f3\u0142tego sera i \u015bwie\u017cego koperku. 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