{"id":1295,"date":"2018-05-18T11:34:52","date_gmt":"2018-05-18T09:34:52","guid":{"rendered":"https:\/\/obiaddlataty.pl\/?p=1295"},"modified":"2018-05-18T11:36:50","modified_gmt":"2018-05-18T09:36:50","slug":"zupa-meksykanska-chili-con-carne","status":"publish","type":"post","link":"https:\/\/obiaddlataty.pl\/index.php\/2018\/05\/18\/zupa-meksykanska-chili-con-carne\/","title":{"rendered":"Zupa meksyka\u0144ska (chili con carne)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1302 size-large\" src=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/zupa-meksykanska-1024x768.jpg\" alt=\"Zupa meksyka\u0144ska\" width=\"625\" height=\"469\" srcset=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/zupa-meksykanska-1024x768.jpg 1024w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/zupa-meksykanska-scaled-600x450.jpg 600w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/zupa-meksykanska-300x225.jpg 300w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/zupa-meksykanska-768x576.jpg 768w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/zupa-meksykanska-960x720.jpg 960w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p>Sk\u0142adniki: \u00a0(na 3-4 porcje)<\/p>\n<ul>\n<li>500 g wo\u0142owego mi\u0119sa mielonego<\/li>\n<li>Ok. 400 g passaty pomidorowej<\/li>\n<li>2-3 \u0142y\u017cki oliwy<\/li>\n<li>2 z\u0105bki czosnku<\/li>\n<li>1 du\u017ca cebula<\/li>\n<li>1 puszka kukurydzy<\/li>\n<li>1 puszka czerwonej fasolki<\/li>\n<li>1 \u0142y\u017ceczka zi\u00f3\u0142 prowansalskich<\/li>\n<li>P\u00f3\u0142 \u0142y\u017ceczki suszonej bazylii<\/li>\n<li>S\u00f3l i pieprz<\/li>\n<li>Szczypta cukru<\/li>\n<li>Szczypta chili<\/li>\n<li>Gar\u015b\u0107 tartego \u017c\u00f3\u0142tego sera lub twardej mozzarelli<\/li>\n<li>\u015awie\u017ca natka pietruszki<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p>Wykonanie:<\/p>\n<p>Na oliwie podsma\u017cy\u0107 posiekany drobno czosnek i posiekan\u0105 cebulk\u0119. Doda\u0107 mi\u0119so, doprawi\u0107 zio\u0142ami prowansalskimi oraz bazyli\u0105 i sma\u017cy\u0107 do momentu, a\u017c mi\u0119so ca\u0142kowicie zmieni kolor. Nast\u0119pnie zala\u0107 ca\u0142o\u015b\u0107 passat\u0105. Doda\u0107 kukurydz\u0119 razem z wod\u0105 i fasolk\u0119 r\u00f3wnie\u017c z wod\u0105. Doprawi\u0107 do smaku sol\u0105 i pieprzem, a tak\u017ce szczypt\u0105 cukru i chili. Gotowa\u0107 ca\u0142o\u015b\u0107 ok.\u00a015 min na wolnym ogniu. Na koniec opr\u00f3szy\u0107 danie startym na tarce serem oraz posiekana natk\u0105 pietruszki.<\/p>\n<p>Zup\u0119 najlepiej podawa\u0107 na gor\u0105co w towarzystwie chrupi\u0105cej grzanki.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: \u00a0(na 3-4 porcje) 500 g wo\u0142owego mi\u0119sa mielonego Ok. 400 g passaty pomidorowej 2-3 \u0142y\u017cki oliwy 2 z\u0105bki czosnku 1 du\u017ca cebula 1 puszka kukurydzy 1 puszka czerwonej fasolki 1 \u0142y\u017ceczka zi\u00f3\u0142 prowansalskich P\u00f3\u0142 \u0142y\u017ceczki suszonej bazylii S\u00f3l i pieprz Szczypta cukru Szczypta chili Gar\u015b\u0107 tartego \u017c\u00f3\u0142tego sera lub twardej mozzarelli \u015awie\u017ca natka pietruszki<\/p>\n","protected":false},"author":1,"featured_media":1302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5],"tags":[278,194,212,251,110,185,277],"class_list":{"0":"post-1295","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kolacja","8":"category-obiad","9":"tag-chili","10":"tag-czosnek","11":"tag-mieso","12":"tag-mieso-mielone","13":"tag-pomidory","14":"tag-zupa","15":"tag-zupa-meksykanska","16":"h-entry","17":"hentry","18":"h-as-article"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/posts\/1295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1295"}],"version-history":[{"count":0,"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/posts\/1295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/media\/1302"}],"wp:attachment":[{"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}