{"id":1295,"date":"2018-05-18T11:34:52","date_gmt":"2018-05-18T09:34:52","guid":{"rendered":"https:\/\/obiaddlataty.pl\/?p=1295"},"modified":"2018-05-18T11:36:50","modified_gmt":"2018-05-18T09:36:50","slug":"zupa-meksykanska-chili-con-carne","status":"publish","type":"post","link":"https:\/\/obiaddlataty.pl\/index.php\/2018\/05\/18\/zupa-meksykanska-chili-con-carne\/","title":{"rendered":"Zupa meksyka\u0144ska (chili con carne)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1302 size-large\" src=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/zupa-meksykanska-1024x768.jpg\" alt=\"Zupa meksyka\u0144ska\" width=\"625\" height=\"469\" srcset=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/zupa-meksykanska-1024x768.jpg 1024w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/zupa-meksykanska-scaled-600x450.jpg 600w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/zupa-meksykanska-300x225.jpg 300w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/zupa-meksykanska-768x576.jpg 768w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/zupa-meksykanska-960x720.jpg 960w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p>Sk\u0142adniki: \u00a0(na 3-4 porcje)<\/p>\n<ul>\n<li>500 g wo\u0142owego mi\u0119sa mielonego<\/li>\n<li>Ok. 400 g passaty pomidorowej<\/li>\n<li>2-3 \u0142y\u017cki oliwy<\/li>\n<li>2 z\u0105bki czosnku<\/li>\n<li>1 du\u017ca cebula<\/li>\n<li>1 puszka kukurydzy<\/li>\n<li>1 puszka czerwonej fasolki<\/li>\n<li>1 \u0142y\u017ceczka zi\u00f3\u0142 prowansalskich<\/li>\n<li>P\u00f3\u0142 \u0142y\u017ceczki suszonej bazylii<\/li>\n<li>S\u00f3l i pieprz<\/li>\n<li>Szczypta cukru<\/li>\n<li>Szczypta chili<\/li>\n<li>Gar\u015b\u0107 tartego \u017c\u00f3\u0142tego sera lub twardej mozzarelli<\/li>\n<li>\u015awie\u017ca natka pietruszki<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p>Wykonanie:<\/p>\n<p>Na oliwie podsma\u017cy\u0107 posiekany drobno czosnek i posiekan\u0105 cebulk\u0119. Doda\u0107 mi\u0119so, doprawi\u0107 zio\u0142ami prowansalskimi oraz bazyli\u0105 i sma\u017cy\u0107 do momentu, a\u017c mi\u0119so ca\u0142kowicie zmieni kolor. Nast\u0119pnie zala\u0107 ca\u0142o\u015b\u0107 passat\u0105. Doda\u0107 kukurydz\u0119 razem z wod\u0105 i fasolk\u0119 r\u00f3wnie\u017c z wod\u0105. Doprawi\u0107 do smaku sol\u0105 i pieprzem, a tak\u017ce szczypt\u0105 cukru i chili. Gotowa\u0107 ca\u0142o\u015b\u0107 ok.\u00a015 min na wolnym ogniu. Na koniec opr\u00f3szy\u0107 danie startym na tarce serem oraz posiekana natk\u0105 pietruszki.<\/p>\n<p>Zup\u0119 najlepiej podawa\u0107 na gor\u0105co w towarzystwie chrupi\u0105cej grzanki.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: \u00a0(na 3-4 porcje) 500 g wo\u0142owego mi\u0119sa mielonego Ok. 400 g passaty pomidorowej 2-3 \u0142y\u017cki oliwy 2 z\u0105bki czosnku 1 du\u017ca cebula 1 puszka kukurydzy 1 puszka czerwonej fasolki 1 \u0142y\u017ceczka zi\u00f3\u0142 prowansalskich P\u00f3\u0142 \u0142y\u017ceczki suszonej bazylii S\u00f3l i pieprz Szczypta cukru Szczypta chili Gar\u015b\u0107 tartego \u017c\u00f3\u0142tego sera lub twardej mozzarelli \u015awie\u017ca natka pietruszki<\/p>\n","protected":false},"author":1,"featured_media":1302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5],"tags":[278,194,212,251,110,185,277],"class_list":["post-1295","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kolacja","category-obiad","tag-chili","tag-czosnek","tag-mieso","tag-mieso-mielone","tag-pomidory","tag-zupa","tag-zupa-meksykanska","h-entry","hentry","h-as-article"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Przepis na rozgrzewaj\u0105c\u0105 i lekko pikantn\u0105 zup\u0119 meksyka\u0144sk\u0105. 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