{"id":1277,"date":"2018-05-13T17:04:17","date_gmt":"2018-05-13T15:04:17","guid":{"rendered":"https:\/\/obiaddlataty.pl\/?p=1277"},"modified":"2019-02-11T14:22:43","modified_gmt":"2019-02-11T13:22:43","slug":"surowka-z-mlodej-kapusty-video","status":"publish","type":"post","link":"https:\/\/obiaddlataty.pl\/index.php\/2018\/05\/13\/surowka-z-mlodej-kapusty-video\/","title":{"rendered":"Sur\u00f3wka z m\u0142odej kapusty (video)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1291 size-large\" src=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/surowka-z-mlodej-kapusty-1024x768.jpg\" alt=\"Sur\u00f3wka z m\u0142odej kapusty\" width=\"625\" height=\"469\" srcset=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/surowka-z-mlodej-kapusty-1024x768.jpg 1024w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/surowka-z-mlodej-kapusty-600x450.jpg 600w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/surowka-z-mlodej-kapusty-300x225.jpg 300w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/surowka-z-mlodej-kapusty-768x576.jpg 768w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/surowka-z-mlodej-kapusty-960x720.jpg 960w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/05\/surowka-z-mlodej-kapusty.jpg 2016w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p>Sk\u0142adniki:<\/p>\n<ul>\n<li>G\u0142\u00f3wka m\u0142odej kapusty<\/li>\n<li>1 \u015brednia marchew<\/li>\n<li>P\u00f3\u0142 p\u0119czka \u015bwie\u017cej natki pietruszki<\/li>\n<li>P\u00f3\u0142 p\u0119czka \u015bwie\u017cego koperku<\/li>\n<li>2-3 \u0142y\u017cki oleju rzepakowego<\/li>\n<li>Sok z po\u0142owy cytryny<\/li>\n<li>S\u00f3l i pierz<\/li>\n<\/ul>\n<p><!--more--><br \/>\nWykonanie:<\/p>\n<p>Wszystkie warzywa dok\u0142adnie umy\u0107 i osuszy\u0107. Marchewk\u0119 obra\u0107. Kapust\u0119 drobno poszatkowa\u0107. Zasypa\u0107 sol\u0105 i wygnie\u015b\u0107 r\u0119k\u0105 tak, aby kapusta zmi\u0119k\u0142a. Je\u015bli pu\u015bci zbyt du\u017c\u0105 ilo\u015b\u0107 wody, nale\u017cy j\u0105 odla\u0107. \u00a0Doda\u0107 marchew start\u0105 na tarce o grubych oczkach oraz posiekany drobno koperek i natk\u0119. Doprawi\u0107 do smaku olejem, sokiem z cytryny oraz pieprzem.<\/p>\n<p><strong>Video przepis:<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/CwI6OYWI6Fg?rel=0\" width=\"625\" height=\"351\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u015awietnie smakuje do obiadu, ale sprawdzi si\u0119 tak\u017ce do kanapek lub zapiekanek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: G\u0142\u00f3wka m\u0142odej kapusty 1 \u015brednia marchew P\u00f3\u0142 p\u0119czka \u015bwie\u017cej natki pietruszki P\u00f3\u0142 p\u0119czka \u015bwie\u017cego koperku 2-3 \u0142y\u017cki oleju rzepakowego Sok z po\u0142owy cytryny S\u00f3l i pierz<\/p>\n","protected":false},"author":1,"featured_media":1291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5,4,202],"tags":[257,255,276,275,267,54,55,254],"class_list":{"0":"post-1277","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kolacja","8":"category-obiad","9":"category-sniadanie","10":"category-video","11":"tag-do-obiadu","12":"tag-kapusta","13":"tag-marchewka","14":"tag-mloda","15":"tag-na-grilla","16":"tag-salata","17":"tag-salatka","18":"tag-surowka","19":"h-entry","20":"hentry","21":"h-as-article"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/posts\/1277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1277"}],"version-history":[{"count":0,"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/posts\/1277\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/media\/1291"}],"wp:attachment":[{"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/obiaddlataty.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}