{"id":1203,"date":"2018-04-12T14:34:03","date_gmt":"2018-04-12T12:34:03","guid":{"rendered":"https:\/\/obiaddlataty.pl\/?p=1203"},"modified":"2018-04-13T13:02:16","modified_gmt":"2018-04-13T11:02:16","slug":"surowka-z-kiszonej-kapusty","status":"publish","type":"post","link":"https:\/\/obiaddlataty.pl\/index.php\/2018\/04\/12\/surowka-z-kiszonej-kapusty\/","title":{"rendered":"Sur\u00f3wka z kiszonej kapusty"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1207 size-large\" src=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/04\/surowka-z-kiszonej-kapusty-1024x768.jpg\" alt=\"Sur\u00f3wka z kiszonej kapusty\" width=\"625\" height=\"469\" srcset=\"https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/04\/surowka-z-kiszonej-kapusty-1024x768.jpg 1024w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/04\/surowka-z-kiszonej-kapusty-scaled-600x450.jpg 600w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/04\/surowka-z-kiszonej-kapusty-300x225.jpg 300w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/04\/surowka-z-kiszonej-kapusty-768x576.jpg 768w, https:\/\/obiaddlataty.pl\/wp-content\/uploads\/2018\/04\/surowka-z-kiszonej-kapusty-960x720.jpg 960w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p>Sk\u0142adniki:<\/p>\n<ul>\n<li>40 dag kiszonej kapusty<\/li>\n<li>1 ma\u0142a marchew<\/li>\n<li>bia\u0142a cz\u0119\u015b\u0107 z ma\u0142ego pora<\/li>\n<li>1\/4 twardego s\u0142odkiego jab\u0142ka<\/li>\n<li>gar\u015b\u0107 posiekanego \u015bwie\u017cego koperku<\/li>\n<li>3 - 4 \u0142y\u017cki oleju rzepakowego<\/li>\n<li>szczypta cukru<\/li>\n<li>s\u00f3l i \u015bwie\u017co mielony pieprz<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p>Wykonanie:<\/p>\n<p>Kapust\u0119 p\u0142uczemy delikatnie w zale\u017cno\u015bci od tego jaka jest kwa\u015bna. Ods\u0105czamy z wody i kroimy drobniej. Dodajemy start\u0105 na tarce marchewk\u0119 i jab\u0142ko. Por kroj\u0119 w p\u00f3\u0142plasterki i nast\u0119pnie siekam drobno. Dodaje do sur\u00f3wki. Doprawiam sol\u0105 i pieprzem, cukrem, a tak\u017ce olejem i \u015bwie\u017cym koperkiem. Na ko\u0144cu sur\u00f3wk\u0119 mieszam r\u0119k\u0105 i zagniatam ca\u0142o\u015b\u0107 delikatnie, aby warzywa zmi\u0119k\u0142y.<\/p>\n<p>Ta sur\u00f3wka idealnie pasuje do mielonych kotlet\u00f3w czy w\u0105tr\u00f3bki. \u00a0Oczywi\u015bcie obowi\u0105zkowo podaj\u0119 j\u0105 tak\u017ce do ryby.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 40 dag kiszonej kapusty 1 ma\u0142a marchew bia\u0142a cz\u0119\u015b\u0107 z ma\u0142ego pora 1\/4 twardego s\u0142odkiego jab\u0142ka gar\u015b\u0107 posiekanego \u015bwie\u017cego koperku 3 - 4 \u0142y\u017cki oleju rzepakowego szczypta cukru s\u00f3l i \u015bwie\u017co mielony pieprz<\/p>\n","protected":false},"author":1,"featured_media":1207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5],"tags":[257,255,256,96,55,254,49],"class_list":["post-1203","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kolacja","category-obiad","tag-do-obiadu","tag-kapusta","tag-kiszona","tag-pycha","tag-salatka","tag-surowka","tag-warzywa","h-entry","hentry","h-as-article"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Przepis na sur\u00f3wk\u0119 z kiszonej kapusty. 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